Category Archives: Wellness

When I very first experienced spiritual baths I had no idea what an energy cleanse was. The woman selling them was just someone that I wanted to support so I dove in ! I don’t think that taking one without technically “needing” one can hurt anything. However, needing one but not recognizing it can absolutelyContinue reading “5 Signs You Need An Energy Cleanse”

BING BONG ! Let’s talk about Mental Wellness. Even more important, for legal purposes, let’s set some expectations by talking about how it’s NOT the same thing as mental health. I’m not qualified to deal with other people’s mental health issues but I CAN guide you to be well. What I can do is shareContinue reading “Mental Wellness vs Mental Health”

Minimalism is key. When you have larger than life dreams and visions, like wanting to quite literally change the world, you HAVE to have tunnel vision. Tunnel vision, according to Google Dictionary, is “the tendency to focus exclusively on a single or limited goal or point of view.” So to achieve tunnel vision EVERYTHING EXTRAContinue reading “Minimalism”